WHAT DOES HAVE HOPE PROVIDE?

JOURNAL AND EMOTION LOG

Mind Your Mind

The journal and emotional log provide the user with the opportunity to reflect upon past experiences. Have Hope with prompt the user to select their general view on their day each day they open the app, and can show a general trend of their emotions over time in a graph or calendar. The app will also prompt the user to write about their experiences more specifically each day, and will keep track of all of the daily entries as well as any additional entries the user wishes to add in a journal.

DAILY GOALS

Plan the Stress Away

The daily goals are suggestions that the app will offer each day as ways to stay mentally healthy and cope with any struggles that one may encounter.